19
May
May
Get Some Sunshine
I think we are all aware that sunshine is good for us and our health and we could all use a little more. But did you know that the right amount of sunshine can have wide-ranging positive effects on your mood, immunity, gene regulation, and the onset of disease? Check out this nice infographic to shed some light (yep) on how a little sunshine can do wonders for your health and wellbeing.
6 Notes
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mathology reblogged this from decaturjim
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adhrpr reblogged this from decaturjim and added:
I love infographics. But this is the internet. Link to the source. You’re doing it wrong.
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eternalacademic reblogged this from decaturjim and added:
Get outside and walk every day - it’ll do you some good, and not just for the exercise.
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inthepatterns likes this
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wolffeeder reblogged this from decaturjim
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wolffeeder likes this
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decaturjim posted this
About Me
Hi there, I'm Jim: PhD student in the biological sciences, enthusiast, friendly neighbour, Australian.
